Dancercise, Art Therapy & Drum for Life

For people with special needs

At Here’s to Life we are uniquely placed to deliver our own designed and developed, fun, benefit filled Dancercise, Health and Wellbeing programs that really work for people with almost all levels of disability. This takes place at the Redlands Memorial Hall, Smith Street, Cleveland in a very colourful, welcoming and supportive atmosphere.

As a result we constantly see participants not only having a ball and achieving mightily, but also improving their fitness and strength, cognition and coordination.

Our Dancercise program takes place from January to December each year.

Our unique Dancercise program includes:

  • Relaxation techniques
  • Fun resistance exercises and stretches as part of a very valuable holistic workout
  • A variety of fun dance steps and routines including freestyle and partner work
  • Singing with and without instruments
  • A little fun associated role playing
  • Lots of laughter, because we are all here for a good time.
  • Great music throughout because we know they are into serious moving and grooving

Our instructors really love taking this program, while some of our Here’s to Life team and women’s program regulars get great pleasure from helping out.

The cost for each program is $10 per session.

Programs are open to Men & Women with special needs.

Payment is by cash only on arrival before each session.

Please Note: Here's to Life will provide all Art Therapy equipment and for Special Needs Drum for Life, will provide all equipment including drums and percussion instruments.

Where

Redlands Memorial Hall,
Smith St, Cleveland.

Session Times

Dancercise:

Monday & Wednesday 10.15am - 11.15am

Art Therapy:

Monday  11.30am - 12.30pm

Drum For Life:

Monday 12.30pm - 1.30pm

Cost is $10 per session
Open to Men & Women with special needs

DANCERCISE

self esteem...

Dance exercise builds self esteem

fun and laughter...

Fun & Laughter with Dancercise

singing and dancing...

Special needs dancercise, singing and dancing