irisportrait"I love every part of Here's to Life, the exercise, dance, singing, and the annual concert. The program has greatly improved my level of fitness, which is crucial as we get older, but more importantly, I've made so many new friends whom I'd probably never have met in other aspects of my life, including among those people who attend the Disabilities classes. I've been a helper for two years, and it's been a revelation to see the improvements these lovely people have made through attending Dancercise. Just to see the joy on their faces as they respond to the music and movement adds to my own enjoyment. The Here's to Life motto says it all – " Fun, Friendship, Fitness."
Iris, Victoria Point, 70’s, Here’s to Life regular – 8 years