Redlands Memorial Hall, Smith St, Cleveland.
Session Times | Monday | Wednesday | Friday |
10.15am - 11.15am |
Fundamental Drum for Life |
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11.30am - 1.00pm |
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Drum for Life |
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1.00pm - 2.30pm | Sing for Life |
Drum for Life - $15
Sing for Life - $15
Programs open to Men & Women
Payment is by cash only on arrival for each session. If you feel that our program is not for you, we will happily refund your registration fee after your first session on that day.
PLEASE NOTE: A $3 Discount is provided for a third program attended in one week and a $3
discount for 4th and subsequent programs attended……this covers all Here’s to Life Programs.
(eg. 1st program $15, 2nd - $15, 3rd - $12, 4th - $9, 5th - $9)
Singing, like dance, has been central to the Health and Wellbeing of healthy, happy communities since time immemorial. There are numerous studies confirming the many benefits of singing (group singing in particular) but did you know that….
“Singing is a gymnasium for the body and soul. Singing works deeply into our physiology: deepening breath and heart rate, altering brain wave patterns and strengthening the immune system. It also releases endorphins, the body’s pleasure hormones into the brain and body. Singing also exercises all the muscles in the head and neck. Singing can also help build a person’s confidence and self-esteem and can increase their capacity for self expression”.
“Singing is linked to lower heart rate, decreased blood pressure and reduced stress and sees to block a lot of the neural pathways that pain travels through”.
No-one has to be able to sing like a nightingale to get tremendous pleasure from singing. Just go for it…and forget the neighbours!
At our unique Sing for Life program:
By embracing the joy of singing as an important part of everyday life, you will gain so much that is quite wonderful for your Health and Wellbeing.