Singing, like dance, has been central to the Health and Wellbeing of healthy, happy communities since time immemorial. There are numerous studies confirming the many benefits of singing (group singing in particular) but did you know that….
“Singing is a gymnasium for the body and soul. Singing works deeply into our physiology: deepening breath and heart rate, altering brain wave patterns and strengthening the immune system.
If you would like to learn more about the wonderful benefits of singing, check out our Sing For Life program page.