Where
All Monday, Wednesday, Thursday & Friday programs are conducted at the Memorial Hall, 44 Smith Street, Cleveland – located between the Redlands Museum and the Cleveland Assembly Hall.
For further information please call Renee 0408 717 342 or email admin@herestolife.org.au
Session Times
| Time | Monday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| 6.30am to 7.30am | Tap | Jazz | ||
| 7.00am to 8.00am | Beginner’s Tap | Jazz | ||
| 7.45am to 8.45am | Jazz | Tap | ||
| 8.00am to 9.00am | Buff Bones | Buff Bones | ||
| 9.00am to 10.00am | Jazz | Jazz | Classical Ballet | |
| 10.15am to11.15am | Dancercise | Fundamental Drumming |
Dancercise | |
| 10.15am to 11.15am | Dancercise | |||
| 11.30am to 12.30pm | Art Therapy | |||
| 11.30am to 1.00pm | Drumming | |||
| 12.30pm to 1.30pm | DrumBeatz | |||
| 1.00pm to 2.30pm | Singing Group |
DOWNLOAD THE SESSION TIMES
DOWNLOAD OUR TERM SCHEDULE
Cost
Jazz, Buff Bones, Drumming, Singing
Classes are $15 per session. A discount of $3 is applied for the third session attended in any one week, and a further $3 discount for the 4th and any subsequent session
For example:
1st Session $15
2nd Session $15
3rd Session $12
4th and Subsequent Sessions $9 per session
Drum for Life Program $15 Fundamental class only & $15 for mainstream class only if participating in both Fundamentals program and mainstream class fee is $20
Disability Dancercise, Art Therapy, DrumBeatz
Classes are $12 per session
Magical Tap & Buff Bones open to Men & Women
Payment is on arrival for each session. If you feel that our programs are not for you, we will happily refund your registration fee after your first session on that day.
Cash & Eftpos facilities available
Sue Harvey
Sue is our great fun General Manager and writer of all H2L programs including the Disability Dancercise program.
With over 50 years’ experience in Dance, Theatre and Entertainment at a very high level, Sue brings a wonderful blend of personality, genuine warmth and caring, great teaching skills and passion to her role at Here’s to Life, for the benefit of all who attend our unique programs.
Dance For Life
For Fun at Heart Women aged 40s-60s plus
Our unique Fun Friendship Fitness "Dance for Life" programs Jazz with Pizazz and Magical Tap are carefully designed one hour sessions for fun at heart women in their 40’s to 60’s plus regardless of shape, size or ability.
- No previous dance experience is necessary
- You have the opportunity to set your own pace and level in all classes
- Our professionally qualified and very experienced, great fun instructors will help guide you through the program
- We offer a uniquely holistic, aerobically valuable workout concentrating on mobility, strength, balance and co-ordination
Great music throughout, exciting dance steps and routines, laughter and friendship all guaranteed to put a smile on your face and a spring in your step.
Jazz with Pizazz
Uniquely holistic:
- Start from the top down by releasing muscle tension to aid comfort and safety, because we don’t just use our feet and legs in dance
- Breathe with purpose
- Move (and laugh) with some fun resistance exercises to tone up your arms and upper body
- Stretttttch using some that dancers employ. You will feel yourself becoming stronger and more supple the more often you attend
- Dance, dance, dance an exciting variety of fun steps, styles and routines.
- Know you’ve had a great workout, including for the brain!
- Get it right, get it wrong, who cares, we’re here for a good time
- Cool down with a couple of fun, upbeat songs. Yet more health giving endorphins
- No previous singing experience is necessary
Magical Tap
There is something magical about the sound we make with our feet when we do tap, while
- Our Magical Tap program provides an excellent workout
- We naturally start with the important release of muscle tension (also a great time for a chat) followed by a series of tap related stretches
- Its time to get the right brain / left brain working with some basic tap exercises before tapping out some great fun steps and routines, concluding with a fun cool down number
Another real sense of achievement, with a good dose of laughter, since we all get it wrong (sometimes lots of times), but persevere because eventually you’ll get it right.
Magical tap is open for Men & Women.
