Dancercise, Art/Craft & Drumbeatz
Fun programs for those with special needs
(For those living with physical and/or intellectual special needs)
At Here’s to Life we are uniquely placed to deliver our own designed and developed, fun, benefit filled Dancercise, Health and Wellbeing programs that really work for people with almost all levels of special needs. This takes place at the Redlands Memorial Hall, Smith Street, Cleveland in a very colourful, welcoming and supportive atmosphere.
As a result we constantly see participants not only having a ball and achieving mightily, but also improving their fitness and strength, cognition and coordination.
Our Dancercise program takes place from January to December each year.
Each term we enjoy Drumbeatz and Art/Craft.
What can art/craft offer:
- Social connection in an inclusive environment.
- Visual and tactile sensory stimulation
- Self-esteem and confidence growth
- The sense of achievement and success
- Coping and soothing abilities
- Goal setting and planning
- Imagination
- Creative reasoning
- Connection to self and others.
Our unique Dancercise program includes:
- Relaxation techniques
- Fun resistance exercises and stretches as part of a very valuable holistic workout
- A variety of fun dance steps and routines including freestyle and partner work
- Singing with and without instruments
- A little fun associated role playing
- Lots of laughter, because we are all here for a good time.
- Great music throughout because we know they are into serious moving and grooving
Our instructors really love taking this program, while some of our Here’s to Life team and women’s program regulars get great pleasure from helping out.
The cost for each program is $15 per session.
A discount of $3 is applied for the third session attended in any one week, and a further $3 discount for the 4th and any subsequent sessions
For example:
Session 1 - $15
Session 2 - $15
Session 3 - $12
Session 4 (and any subsequent) - $9
Eftpos facilities available. Invoice and receipts available meeting NDIS criteria
Programs are open to Men & Women living with physical and/or intellectual special needs.
Payment is required on arrival before each session by cash, credit card or eftpos facility.
Please Note: Here's to Life will provide all Art for Life equipment and for Drumbeatz, will provide all equipment including drums and percussion instruments.
Where
Monday & Wednesday
Redlands Memorial Hall, Smith St, Cleveland.
Session Times
Dancercise:
Monday 10:15am - 11:15am
Wednesday 10:15am - 11:15am
Art/Craft:
Monday 11:30am – 12:30pm
Drumbeatz:
Monday 12:30pm – 1:30pm
Cost is $15 per session
A discount of $3 is applied for the third session attended in any one week, and a further $3 discount for the 4th and any subsequent sessions
For example:
Session 1 - $15
Session 2 - $15
Session 3 - $12
Session 4 (and any subsequent) - $9
Eftpos facilities available. Invoice and receipts available meeting NDIS criteria
Open to Men & Women with special needs
DANCERCISE
self esteem...
fun and laughter...
singing and dancing...
Disability Workshop - Jan 2024
A huge thank you to the Redlands City Council Community Fund for their wonderful support and financial assistance.
