Shoppers enjoyed the sound of Christmas Carols sung from the heart by some of our Sing for Life members at Stockland Shopping Centre in Cleveland recently.

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Download our January 2017 Newsletter Here

Thank you for coming out and partaking in a wonderful Christmas Carols in the park for 2016!

Thank you to Karaoke Pluss for their kind sponsorship of the Christmas Carols in the Park.

Karaoke Pluss' Website.

Thank you to Innerstrength Pilates for their wonderful contribution to the Christmas in the Park performance.

Thank you to Ron Uhlmann for providing the shots for the day.

Christmas is fast approaching, and with that comes a month of celebrating. No matter what your cultural background, food is likely to be a major feature at all events! The tips below are aimed at letting you rejoice in the spirit of Christmas, while keeping true to yourself. Christmas treats are important, denying yourself will only make you crave them more. Enjoy them when you eat them, however keep in mind the balance of treats and foods that truly nourish you.

Download our Christmas guide Here

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Download our October/November Newsletter Here

Term 4 is well underway with new programs! Classes will finish Fri 9th Dec 2016 and re commence on 9th January 2017.

To download our program for the highly successful 2016 concert please click here.

Thank you to our amazing sponsors for our 2016 concert:

Rhonda Buttery

The Lounge and Co

Bennets Carpet Centre

Rebalance Pilates and Yoga

Muffin Break Victoria Point

Diana Ferrari

Luxe Skin Boutique

Flight Centre Group

New Direction Mentoring and Counselling

We couldn't have done it without you supporting our successful concert!

We had a great time at Thrive by the bay! If you would like to see a few more photos please visit our facebook page at www.facebook.com.

Seniors Weekly has written about us in their latest issue.

If you would like to read what they have said please visit issuu.com.