Charity Variety Concert 20th August, 2022

RPAC Concert Hall.


Learn More


All our programs including: Tap, Jazz, Singing, Dancercise, Drumming, Art Therapy and Buff Bones will return on the 10th January, 2022.
Open Days are Monday 10th January & Wednesday 12th January, 2022.

 


Learn More

art therapy

Here's to Life are proud and excited to announce the new Art Therapy Program, commencing on Monday, 30th May, 2016.

Programs for both men & women, 10:00am - 11:30am plus programs for the Special Needs Group, 11:30am - 12:30pm.

The Art Therapy program introduces art as a means of relaxation, exploration & healing.

Join us each Monday!

Download our editorial from the South East Advertiser to find out more.


Brisbane Fresh Futures Expo Volunteersbrisbane fresh futures2

We recently hosted a stand at the Brisbane Fresh Futures Market Disability Expo.

Here’s to Life also conducted an interactive Dancercise program which was very successful with lots of spectators joining in on the fun program.  We would especially like to thank Spirit of the Dragonfly and Multicap Kuraby Clients and their carers and helpers, who visited us at the Expo. 

We certainly had lots of fun!


Our energetic ladies recently performed "I Wanna Rock", for the residents of Marabello.

Here's to Life performance at Marabello

 


Our drummers were well received at a recent performance for the residents of Marabello.

Here's to Life performance at Marabello

 


Sing for Life regular Gillian, 68, believes life can be rewarding at any age, as discussed in a recent article in the South East Weekly

Download the PDF to read the full article.

Editorial Gillian is no Couch Potato

 


 

Sing for Life regular Neil Reid, tells the Bayside Bulletin how this program has helped him to speak.

Download the PDF to read the full article.

Editorial Sing For Life Program

 


 

Sing for Life regular Neil Reid, discusses how this program has helped him to speak.

Download the PDF to read the full article.

South East Weekly Editorial

 


 

 A recent article in the Redland City Bulletin profiles some of the inspirational women at Here's to Life.

Download the PDF to read the full article.

Inspirational Women at Here's to Life

 


 

Sing for Life regular Rhonda, discusses how this program has improved her balance, flexibility and strength, all while having a great time.

Download the PDF to read the full article.

SE Weekly advert editorial Rhonda

 


 

Our drummers and dancers performed energetically for the residents at Marabello recently.

Hot Hot Hot Dance Performance at Marabello

Drumming Group Performance at Marabello

 


New Buff Bones Program 8am - 9am

Looking for a new fun, challenging workout that builds your bones and boosts your balance?

Searching for new ways to improve your posture while energizing and exercising your body?

Want to spice up your exercise routine to reduce foot cramps, stand taller and tone your hips?

Buff Bones® is a medically-endorsed workout that combines Pilates, functional movement, strength training, and therapeutic exercise with bone-strengthening and balance techniques to optimize the health and safety of your bones. The workout follows a research-supported design of specifically sequenced exercises, making it an entire system of bone and joint health, rather than just a set of exercises. Toning your arms, hips, back and abs, the Buff Bones® system also improves posture, is adaptable to varying levels, and is even safe for those with osteoporosis.

Download our flyer - here

Buff-Bones classes commencing in Cleveland

For more information visit the Buff Bones Website - www.buff-bones.com


Page 12 of 14