Sing for Life regular Neil Reid, discusses how this program has helped him to speak.

Download the PDF to read the full article.

South East Weekly Editorial

 


 

 A recent article in the Redland City Bulletin profiles some of the inspirational women at Here's to Life.

Download the PDF to read the full article.

Inspirational Women at Here's to Life

 


 

Sing for Life regular Rhonda, discusses how this program has improved her balance, flexibility and strength, all while having a great time.

Download the PDF to read the full article.

SE Weekly advert editorial Rhonda

 


 

Our drummers and dancers performed energetically for the residents at Marabello recently.

Hot Hot Hot Dance Performance at Marabello

Drumming Group Performance at Marabello

 


New Buff Bones Program 8am - 9am

Looking for a new fun, challenging workout that builds your bones and boosts your balance?

Searching for new ways to improve your posture while energizing and exercising your body?

Want to spice up your exercise routine to reduce foot cramps, stand taller and tone your hips?

Buff Bones® is a medically-endorsed workout that combines Pilates, functional movement, strength training, and therapeutic exercise with bone-strengthening and balance techniques to optimize the health and safety of your bones. The workout follows a research-supported design of specifically sequenced exercises, making it an entire system of bone and joint health, rather than just a set of exercises. Toning your arms, hips, back and abs, the Buff Bones® system also improves posture, is adaptable to varying levels, and is even safe for those with osteoporosis.

Download our flyer - here

Buff-Bones classes commencing in Cleveland

For more information visit the Buff Bones Website - www.buff-bones.com


Winners of the Mature and Motivated Section

Jacaranda Festival winners - Mature and Motivated section


International Volunteer Expo 2015


Here's to Life received the People's Choice Award at the recent Redland's Business Awards.

Award Winning Team at the Redlands Business AwardsRedlands business awards People's Choice Award Winner


Disability Expo at Chandler with Brisbane Lord Mayor, Graham Quirk.

Disability Expo with Lord Mayor, Graham Quirk


Redland Bay Men's Shed recently modified the trolley to hold all of the Here's to Life equipment for the Special Needs Group.

mens shed redland bay


Christmas group Dance for Life

Christmas group Dance for Life


 

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